This week our area of focus will be on Cultural Beliefs and Health.
We will be studying our different cultures value and emphasize health practices. This unit will also lead into Holistic approaches to health with an assignment on Wednesday in the computer lab.
Thursday we will be at 5 Star
Remember your water, towel, lock and positive attitude.
We are in Gym A this week, and weight room on Tuesday. We will continue to work on building our fitness. We will also be participating in a plyometric program.
Friendly reminder ..Make sure all assignments are upto date and submitted.
Test is coming....
Specialist High Skill Majors-Fitness and Wellness Sherwood Secondary School DUAL CREDIT PAF30/PPZ30
Monday, March 25, 2013
Monday, March 18, 2013
March 18-22
Welcome Back from March Break!!!
This week we will be completing the Glogsters, see the previous post for instructions.
The focus this week will be on the Organic Industry and whether they are worth the price. Details of our trip to Goodness Me will be presented this week.
We will be in all the gyms this week, working on establishing Target Heart Rate. We will also be using the Polar Watches to help monitor heart rate and record our findings.
Reminder: CLA day is March 19, 2013, for students who still need to complete one more CLA before Graduation. This is extremely important for graduating students in order to help fulfill requirements.
This week we will be completing the Glogsters, see the previous post for instructions.
The focus this week will be on the Organic Industry and whether they are worth the price. Details of our trip to Goodness Me will be presented this week.
We will be in all the gyms this week, working on establishing Target Heart Rate. We will also be using the Polar Watches to help monitor heart rate and record our findings.
Reminder: CLA day is March 19, 2013, for students who still need to complete one more CLA before Graduation. This is extremely important for graduating students in order to help fulfill requirements.
Friday, March 8, 2013
March 4-8
This week we will be looking at the Organic Industry. In particular we will be viewing the documentary FOOD INC. and discussing the billion dollar food industry. As well as the impact of organic food consumption on overall health.
There is an extensive question sheet that follows the program
Thursday and Friday we will be completing a Glogster on Nutrients/Vitamins..see the assignment sheet below and rubric
https://docs.google.com/file/d/0BzNz0PucOGqzcjZCTldlZHEyWjg/edit?usp=sharing
https://docs.google.com/file/d/0BzNz0PucOGqzQnZUZnJzbHAzRDg/edit?usp=sharing
Class code: 3G22HE
edu.glogster.com
Have a safe March Break! Make sure you get some exercise during the break ( Minimum of 45 mins 4 times this week)
There is an extensive question sheet that follows the program
Thursday and Friday we will be completing a Glogster on Nutrients/Vitamins..see the assignment sheet below and rubric
https://docs.google.com/file/d/0BzNz0PucOGqzcjZCTldlZHEyWjg/edit?usp=sharing
https://docs.google.com/file/d/0BzNz0PucOGqzQnZUZnJzbHAzRDg/edit?usp=sharing
Class code: 3G22HE
edu.glogster.com
Have a safe March Break! Make sure you get some exercise during the break ( Minimum of 45 mins 4 times this week)
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